Wednesday, March 02, 2005
Gym was good today. Did my health screening, and am now officially a member of the Monash Gym *grins*. The fitness regime starts today!
Was quite relieved to see my weight on the weighing machine. cant quite understand why, but a couple of kilos have been shed since I came back.
*satisfaction* :D
Figure out one thing while jogging on the treadmill just now. I cant take sappy shows while exercising. Was watching Opray - Tsunami Disaster episode while jogging, and it caused me to sniff quite a bit and i almost wanted to tear when the guy was giving a real-life account on wad he experienced in sri lanka. it felt weird supressing the urge to tear yet doing some kindda vigorous exercise at the same time.
No more such shows next time. back to some brainless mtvs next time round.
And yah. it has been verified. that i have low blood pressure. Din wanna tell the instructor that my mum and sis share the same sickness (thou its not a biggie as a serious illness), and we presume its heritary. so i shook my head when he asked if i suffer from any illness. but i reckon im too silly to lie in front of the blood pressure device.
the normal blood pressure wld be 120/80, but very unfortunately, mine was 90/60. does that explains y i get giddy so easily? hmmm. the instructor advised me to drink more water, as it is likely to be a main cause of my low blood pressure.
but.. but i do drink plenty of water each day! stimes, i just cant stand going to the toilet every 30 mins :(
oh well.
haiz...gonna go boil more water now....
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